Healthy Recipes | Honey Lime Salmon

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Healthy Recipes | Honey Lime Salmon

Carol Blair
Tuesday, 17 September 2019

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Today, my kids asked me to post about their favorite salmon recipe – my Honey Lime Salmon. Roasted salmon is a great meal option for us on busy days when I’ve had little to no time to prep because it cooks up so quickly.

Salmon in generally is usually a great meal option for those busy days, but my Honey Lime Salmon is just perfect. It’s easy to prepare and needs only a handful of ingredients. They’re things that I often have on hand, so it’s a great one when I’m in a rush but still need that healthy dinner option.

Since I frequently make this Honey Lime Salmon when I’m short on time, I always am looking for ways to capitalize on my meal prep time. I like to keep the meal prep and dishes to a minimum and this is the perfect recipe for that. Not only is it ready to cook in 5 minutes, but it’s one that can easily become a one pan meal.

Baked honey cilantro lime salmon in foil is cooked to tender, flaky perfection in just 30 minutes with a flavorful garlic and honey lime glaze. 

If you haven’t cooked fish before, this is the perfect place to start. Then again, if you have been cooking fish for years, this is still perfect for you. It’s as simple and easy as a recipe could possibly be, yet so, SO incredibly tasty.

Honey Lime Salmon

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 4 servings
Calories: 214 kcal

Ingredients:

  • 4 garlic cloves (minced)
  • 1 tbsp honey
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1 lb salmon (cut into 4 filets)
  • 1/4 cup fresh parsley (finely chopped)
  • 1 tbsp olive oil
  • Juice of 2 limes

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Instructions:

  1. First, Preheat oven to 400. Line a baking sheet with parchment paper or mist with cooking spray.
  2. Second, In a small bowl, whisk together remaining ingredients. Place salmon on baking sheet and brush with sauce, making sure to coat each piece evenly.
  3. Roast salmon in oven until cooked through, about 10-12 minutes, or until salmon is cooked to your liking. Remove from oven and serve with lime slices.

Recipe Notes:

  • Entire recipe makes 4 servings
  • Serving size is 1 filet
  • Each serving = 2 Points*
  • based only on ingredients that have an SP Freestyle value



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