Healthy Recipes | Easy Low Carb Taco Soup

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Healthy Recipes | Easy Low Carb Taco Soup

Carol Blair
Tuesday, 10 September 2019

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See how to make taco soup on the stove - it takes only 20 minutes and 5 ingredients! The whole family will love this easy low carb taco soup recipe with ranch dressing.

I’m pretty sure that mother nature has forgotten what season it is. It’s April, and here we are, the day after a whirling snowstorm. Sigh. At least it’s a perfect excuse to make my low carb taco soup recipe with ranch dressing.

But, both of these are staples that you can make in advance and use for multiple purposes. It’s not like you have to go make them each time you want low carb taco soup. Worst case, each of them takes about 5 minutes to throw together (mix and you’re done!).

I'm back with another low-carb recipe today. Low Carb Taco Soup. Let me tell you, this soup is DELICIOUS! You will never miss the carbs!!! We have made this several times over the past month and just can't seem to get enough of it. It is seriously yummy!

If you aren't watching your carbs, feel free to add a can of drained corn and black beans. We've eaten this with and without the corn/beans and it is equally delicious. Feel free to cut the calories down with some light cream cheese and ground turkey. Every little bit helps!!!

Easy Low Carb Taco Soup 

Calories 309 kcal
Cook Time 20 minutes
Total Time 20 minutes
Servings 8 servings (1 cup each)

Ingredients:

  • 4 cup Beef bone broth (or any broth of choice)
  • 2 14.5-oz cans Diced tomatoes (with liquid)
  • 3/4 cup Ranch dressing (use paleo ranch dressing for paleo, whole30 and dairy-free options)
  • 1 lb Ground beef
  • 3 tbsp Taco seasoning (divided into 2 tbsp and 1 tbsp)

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Instructions:

  1. First, In the bottom of a large pot over medium-high heat, brown the ground beef for about 7-10 minutes, until no longer pink. Drain if desired.
  2. Second, Add 2 tablespoons (28 g) taco seasoning (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Simmer for a couple of minutes, until the liquid is mostly gone.
  3. Next, Add the remaining broth, diced tomatoes (with liquid), and remaining tablespoon of taco seasoning. Stir together. Bring to a gentle boil and simmer for about 8-10 minutes.
  4. Remove from heat. Wait 2 minutes, then stir in the ranch dressing. If desired, garnish with shredded cheddar cheese and cilantro.



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