Healthy Recipes | Baked Ginger Peach Chicken

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Healthy Recipes | Baked Ginger Peach Chicken

Carol Blair
Monday, 16 September 2019

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Perfectly delicious way to incorporate some fresh peaches into your dinner. These baked chicken thighs are cooked with fresh peaches, shallots, and ginger peach puree. Slightly sweet peach flavors come through subtly in this chicken dish, without overwhelming any other flavors, and pairs wonderfully with fresh ginger.

My little lady is just as happy about the peach season as I am. She can polish off a couple of peaches a day easy. That doesn’t sound impressive until you find out that she is 11 months old. That is some peach love right there.

She especially loves the peach/sweet potato oat crumble I make for her. If you haven’t tried combining sweet potatoes and peaches, you don’t know what you’re missing. I’m sure an adult version of the sweet potato peach crumble would be just as awesome.

This Sticky Ginger Peach Glazed Chicken Thighs recipe was given to me by a good friend of mine. I think pretty much every recipe I’ve tried from her has been a hit, so I was eager to try this one as well. I am in love with this sauce. It not only is perfect for chicken thighs but any cut of chicken. It would even be excellent on pork or shrimp. Or even just on my fingers.

Baked Ginger Peach Chicken

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 720 kcal

Ingredients:

  • 1 tbsp fresh grated ginger
  • 3 tbsp brown sugar
  • 4 garlic cloves
  • 1/4 cup soy sauce
  • Pinch of cayenne
  • 3 lbs bone-in chicken thighs (about 4 chicken thighs)
  • 2 large shallots
  • 1 large peach sliced thinly
  • 1 large peach pureed

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Instructions:

Sauce:
  1. First, No need to take out the blender or food processor, easiest way to make peach puree is to take a fine cheese grater and grate the peach meat. (Not the skin.)
  2. Second, Add peach puree into a small mixing bowl. 
  3. Add soy sauce, brown sugar, pressed garlic, and fresh grated ginger. Whisk together and set aside.

Chicken:
  1. First, Preheat the oven to 375. 
  2. Second, Preheat cast iron skillet (or another oven-safe cooking pan) over medium-high heat. 
  3. Next, Slice onions and a peach thinly. Set aside. 
  4. Add a little oil to the cooking pan and place chicken thighs in it. Sear for about 4-5 minutes on each side and take the chicken out of the pan. 
  5. Add sliced onions and peaches to the pan. Cook for a few minutes until softened. 
  6. Add chicken thighs back to the pan and nestle it with peaches and onions in between. 
  7. Spread sauce all over chicken and around. Gently shake to spread sauce evenly. 
  8. Place pan into the oven and bake for 35-40 minutes, until chicken is completely cooked. (Time will depend on thickness of chicken thighs.

Recipe Notes:

  • All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have a slight variation.




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